[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.somax.sk\/stres-v-praci-open-office-je-riesenim\/#Article","mainEntityOfPage":"https:\/\/www.somax.sk\/stres-v-praci-open-office-je-riesenim\/","headline":"Stres v pr\u00e1ci? Open office je rie\u0161en\u00edm","name":"Stres v pr\u00e1ci? Open office je rie\u0161en\u00edm","description":"V\u00e4\u010d\u0161ina z n\u00e1s m\u00e1 sedav\u00e9 zamestnanie a \u010doko\u013evek, \u010do urob\u00edme, aj ke\u010f pas\u00edvne, smerom k fyzick\u00e9mu pohybu, prin\u00e1\u0161a mnoh\u00e9 benefity. Zn\u00ed\u017ete \u00farove\u0148 stresu V jednom prieskume sledovali fyzick\u00fa aktivitu a \u00farove\u0148 stresu 231 vl\u00e1dnych zamestnancov, z ktor\u00fdch v\u0161etci boli ozna\u010dovan\u00ed za zdrav\u00fdch. Niektor\u00ed pracovali v otvorenej kancel\u00e1rii, bu\u010f s n\u00edzkymi deliacimi stenami medzi stolmi alebo...","datePublished":"2018-09-22","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.somax.sk\/author\/#Person","name":"","url":"https:\/\/www.somax.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ed80251b84ed676fcd71ef963d220ceeed5d461f9c4be55eee40f0fa01d17ef9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"somax.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.somax.sk\/wp-content\/uploads\/img_a293697_w16673_t1542907379.jpg","url":"https:\/\/www.somax.sk\/wp-content\/uploads\/img_a293697_w16673_t1542907379.jpg","height":0,"width":0},"url":"https:\/\/www.somax.sk\/stres-v-praci-open-office-je-riesenim\/","wordCount":377,"articleBody":"V\u00e4\u010d\u0161ina z n\u00e1s m\u00e1 sedav\u00e9 zamestnanie a \u010doko\u013evek, \u010do urob\u00edme, aj ke\u010f pas\u00edvne, smerom k fyzick\u00e9mu pohybu, prin\u00e1\u0161a mnoh\u00e9 benefity. Zn\u00ed\u017ete \u00farove\u0148 stresu V jednom prieskume sledovali fyzick\u00fa aktivitu a \u00farove\u0148 stresu 231 vl\u00e1dnych zamestnancov, z ktor\u00fdch v\u0161etci boli ozna\u010dovan\u00ed za zdrav\u00fdch. Niektor\u00ed pracovali v otvorenej kancel\u00e1rii, bu\u010f s n\u00edzkymi deliacimi stenami medzi stolmi alebo v\u00f4bec \u017eiadnymi. Ostatn\u00ed pracovali v kancel\u00e1ri\u00e1ch vybaven\u00fdch vysok\u00fdmi obd\u013a\u017enikov\u00fdmi kab\u00ednami alebo v plne stenami oddelen\u00fdch priestoroch. Pracovn\u00edci v otvoren\u00fdch kancel\u00e1ri\u00e1ch boli o 20% akt\u00edvnej\u0161\u00ed ako pracovn\u00edci v uzavret\u00fdch kancel\u00e1ri\u00e1ch a 32% bolo akt\u00edvnej\u0161\u00edch ako kolegovia v s\u00fakromn\u00fdch kancel\u00e1ri\u00e1ch. V porovnan\u00ed s kolegami maj\u00facimi sedav\u00e9 zamestnanie, akt\u00edvni pracovn\u00edci mali o 14% ni\u017e\u0161iu \u00farove\u0148 stresu mimo kancel\u00e1riu.Ako to prin\u00fati \u013eud\u00ed h\u00fdba\u0165 sa? Rozdielnos\u0165 v aktivite v kancel\u00e1rii m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 zv\u00fd\u0161en\u00fdm povedom\u00edm ostatn\u00fdch, ke\u010f pracuj\u00fa v tzv. open office. To vedie k tomu, \u017ee pracovn\u00edci sa musia h\u00fdba\u0165, aby na\u0161li s\u00fakromie, ke\u010f sa chc\u00fa stretn\u00fa\u0165 s in\u00fdmi \u010di u\u017e osobne alebo telefonicky. Po\u010das troch dn\u00ed a dvoch noc\u00ed \u00fa\u010dastn\u00edci \u0161t\u00fadie nosili zariadenia na sledovanie ich srdca a celkovej aktivity. Tie\u017e vypl\u0148ovali hodinov\u00e9 prieskumy na sledovanie v\u00fdkyvov n\u00e1lad v pr\u00e1ci. Dlh\u0161\u00ed prieskum na konci meral celkov\u00e9 hladiny stresu. Po \u00faprave mnoh\u00fdch faktorov, vr\u00e1tane veku, pohlavia a v\u00e1hy, v\u00fdskumn\u00edci zistili, \u017ee celkovo boli mu\u017ei akt\u00edvnej\u0161\u00ed v pr\u00e1ci ne\u017e \u017eeny a mlad\u0161\u00ed, \u0161t\u00edhlej\u0161\u00ed pracovn\u00edci boli sa menej unavili ne\u017e ich star\u0161\u00ed a \u0165a\u017e\u0161\u00ed rovesn\u00edci.Nov\u00e1 diskusia V priemere sa v\u0161ak uk\u00e1zalo, \u017ee t\u00ed, ktor\u00ed pracuj\u00fa v otvorenej kancel\u00e1rii, s\u00fa v\u00fdrazne akt\u00edvnej\u0161\u00ed a menej unaven\u00ed, ne\u017e ke\u010f pracuj\u00fa v uzavretej kancel\u00e1rii. Rozlo\u017eenie otvorenej kancel\u00e1rie sa zd\u00e1 by\u0165 spojen\u00e9 s lep\u0161\u00edm du\u0161evn\u00fdm zdrav\u00edm. Vedci d\u00fafaj\u00fa, \u017ee ich zistenia poved\u00fa k novej diskusii o v\u00fdhod\u00e1ch a nev\u00fdhod\u00e1ch r\u00f4znych aspektov dizajnu kancel\u00e1ri\u00ed vzh\u013eadom na oblas\u0165 zdravia.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stres v pr\u00e1ci? Open office je rie\u0161en\u00edm","item":"https:\/\/www.somax.sk\/stres-v-praci-open-office-je-riesenim\/#breadcrumbitem"}]}]